Nancy Yoakum's Exercise Diary

Time spent Cals
24 hrs 2655
Sleep/Rest 24 hrs 2655
7 hrs
718
Resting
17 hrs
1937
This is all of my exercise.
Following: The Paleo Diet.

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Nancy Yoakum's Food Diary

02 February 2013

Fat: 42.65g | Prot: 88.45g | Carb: 55.35g.   Breakfast:  coffee, first watch healthy turkey, half and half. Dinner:  red lobster ultimate feast, red wine. Snacks/Other:  orange.