BevoBill's Exercise Diary

Time spent Cals
24 hrs 3251
Activity & Exercise 1 hr, 44 mins 1600
1 hr, 44 mins
1600
Sleep/Rest 22 hrs, 16 mins 1651
8 hrs
554
Resting
14 hrs, 16 mins
1097
This is all of my exercise.
Following: BevoBill's own diet.

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BevoBill's Food Diary

04 July 2013

Fat: 3.39g | Prot: 27.29g | Carb: 57.95g.   Breakfast:  Bananas, General Mills Kix Cereal. Snacks/Other:  GNC Pro Performance 100% Whey Protein - Chocolate.