BevoBill's Exercise Diary

Time spent Cals
24 hrs 3531
Activity & Exercise 2 hrs 1875
2 hrs
Sleep/Rest 22 hrs 1656
8 hrs
14 hrs
This is all of my exercise.
Following: BevoBill's own diet.

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BevoBill's Food Diary

22 June 2013

Fat: 103.48g | Prot: 108.56g | Carb: 264.40g.   Breakfast:  Bananas, General Mills Kix Cereal. Lunch:  Penne, Kraft Natural Shredded Monterey Jack Cheese, A&W Diet Root Beer. Dinner:  O'Charley's Classic Burger, O'Charley's Smashed Potatoes, O'Charley's Top Shelf Combo Appetizer. Snacks/Other:  GNC Pro Performance 100% Whey Protein - Chocolate, On The Border Tortilla Chips, Newman's Own All Natural Chunky Salsa (Medium).