Register  |  Sign In

Pheonyxx's Exercise Diary

Time spent Cals
24 hrs 3675
Activity & Exercise 5 hrs, 36 mins 1641
2 hrs, 22 mins
433
1 hr
160
1 hr
286
44 mins
419
30 mins
343
Sleep/Rest 18 hrs, 24 mins 2034
6 hrs
617
Resting
12 hrs, 24 mins
1417
This is all of my exercise.
Following: Pheonyxx's own diet.

About the Exercise Diary

Other Related Links

Members


Pheonyxx's Journal

30 January 2013

Wedding day is coming and the walking has unfortunately added a little to my thighs. I refuse to lose that muscle mass and I know that's what it is b ...
view full journal

Pheonyxx's Food Diary

30 January 2013

Fat: 54.54g | Prot: 56.66g | Carb: 223.73g.   Breakfast:  Basic 4, Diet Pepsi, whole milk. Lunch:  Diet Pepsi , Mc Donalds cheeseburger, Mc donalds Fries, McChicken. Snacks/Other:  breakstones cottage double strawberry, Nerds.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.