veryfun1's Exercise Diary

Time spent Cals
24 hrs 2755
Activity & Exercise 12 hrs, 35 mins 1816
5 hrs
701
3 hrs
394
2 hrs
351
2 hrs
245
30 mins
88
5 mins
37
Sleep/Rest 11 hrs, 25 mins 939
7 hrs
552
Resting
4 hrs, 25 mins
387
This is all of my exercise.
Following: veryfun1's own diet.

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veryfun1's Food Diary

24 March 2013

Fat: 104.52g | Prot: 164.38g | Carb: 232.04g.   Breakfast:  Chicken Thigh (Skin Not Eaten), chocolate chip cookie, KFC leg. Dinner:  apple strudel, baked chicken leg, cod, cottage cheese, cucumber, lowfat chocolate milk, meatloaf, mixed vegetables, orange chicken, rice crispy treat, roast beef, tomato, vanilla soft serve ice cream.