veryfun1's Exercise Diary

Time spent Cals
24 hrs 2755
Activity & Exercise 12 hrs, 35 mins 1816
5 hrs
701
3 hrs
394
2 hrs
351
2 hrs
245
30 mins
88
5 mins
37
Sleep/Rest 11 hrs, 25 mins 939
7 hrs
552
Resting
4 hrs, 25 mins
387
This is all of my exercise.
Following: veryfun1's own diet.

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veryfun1's Food Diary

23 March 2013

Fat: 103.61g | Prot: 134.36g | Carb: 215.08g.   Breakfast:  Quaker chewy chocolate chip. Lunch:  Triscuit Garden Herb Crackers. Dinner:  Black angus bread, Black angus top sirloin, caesar salad, chicken tenders, Loaded Baked Potato Soup. Snacks/Other:  Crunchy Granola Bars - Oats 'N Honey.