veryfun1's Exercise Diary

Time spent Cals
24 hrs 2875
Activity & Exercise 11 hrs, 30 mins 1830
6 hrs
797
2 hrs
248
1 hr, 35 mins
224
1 hr
177
30 mins
89
20 mins
236
5 mins
59
Sleep/Rest 12 hrs, 30 mins 1045
7 hrs
558
Resting
5 hrs, 30 mins
487
This is all of my exercise.
Following: veryfun1's own diet.

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veryfun1's Food Diary

20 February 2013

Fat: 113.32g | Prot: 113.30g | Carb: 185.72g.   Breakfast:  adams peanut butter, non fat milk, toast. Lunch:  orange, QDoba Chicken quesadilla. Dinner:  KFC thigh, mixed frozed vegetables. Snacks/Other:  Kirkland Signature Dry Roasted Almonds, Ocean Spray Craisins.