j2a2morgan's Exercise Diary

Time spent Cals
24 hrs 1913
Activity & Exercise 40 mins 486
40 mins
486
Sleep/Rest 23 hrs, 20 mins 1427
8 hrs
456
Resting
15 hrs, 20 mins
971
This is all of my exercise.
Following: j2a2morgan's own diet.

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j2a2morgan's Food Diary

25 October 2013

Fat: 39.46g | Prot: 72.85g | Carb: 227.63g.   Breakfast:  1% Fat Milk, General Mills Vanilla Chex. Lunch:  Lenny's Deluxe Club Sub (Regular), Pretzels. Dinner:  Subway 8" Cheese Pizza. Snacks/Other:  Anheuser-Busch Budweiser Light Lime Beer, Nabisco Chips Ahoy! Candy Bites - 100 Calorie Packs.