SHELLA WALKER's Exercise Diary

Time spent Cals
24 hrs 1920
Sleep/Rest 24 hrs 1920
8 hrs
596
Resting
16 hrs
1324
This is my default daily exercise.

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low calorie diet


SHELLA WALKER's Food Diary

13 February 2013

Fat: 13.12g | Prot: 20.28g | Carb: 115.99g.   Breakfast:  banana, maple sugar oatmeal'. Lunch:  Coke zero, GARLIC BREAD, STUFFED SHELLS.