Register or Sign In

Helen777's Exercise Diary, 09 February 2013


 date:

Total Calories: 3503kcal

This is some of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 14 hours 1085kcal
  Sleeping 8 hours 558kcal
  Skiing (cross country) 2 hours 1860kcal


about the exercise diary

Other Related Links

Members

Weight Watchers



Helen777's Food Diary

09 February 2013

Fat: 98.60g | Prot: 88.43g | Carb: 420.23g.   Breakfast: babybel, granola bar, orange juice. Lunch: balsamic dressing, cucumber, lasagna, salad greens, whole wheat toast, yogurt spread. Dinner: cheese dip, crackers, gumbo, hushpuppy, king cake, macaroni salad, orange juice, red beans and rice, rum. Snacks/Other: Jambalaya.