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Helen777's Exercise Diary

Time spent Cals
24 hrs 3503
Activity & Exercise 2 hrs 1860
2 hrs
1860
Sleep/Rest 22 hrs 1643
8 hrs
558
Resting
14 hrs
1085
This is some of my exercise.
Following: Weight Watchers.

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Helen777's Food Diary

09 February 2013

Fat: 98.60g | Prot: 88.43g | Carb: 420.23g.   Breakfast:  babybel, granola bar, orange juice. Lunch:  balsamic dressing, cucumber, lasagna, salad greens, whole wheat toast, yogurt spread. Dinner:  cheese dip, crackers, gumbo, hushpuppy, king cake, macaroni salad, orange juice, red beans and rice, rum. Snacks/Other:  Jambalaya.
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