Helen777's Exercise Diary

Time spent Cals
24 hrs 3503
Activity & Exercise 2 hrs 1860
2 hrs
1860
Sleep/Rest 22 hrs 1643
8 hrs
558
Resting
14 hrs
1085
This is some of my exercise.
Following: Weight Watchers.

About the Exercise Diary

Other Related Links

Members

Weight Watchers


Helen777's Food Diary

09 February 2013

Fat: 98.60g | Prot: 88.43g | Carb: 420.23g.   Breakfast:  babybel, orange juice, granola bar. Lunch:  lasagna, whole wheat toast, yogurt spread, salad greens, cucumber, balsamic dressing. Dinner:  orange juice, rum, king cake, red beans and rice, macaroni salad, hushpuppy, gumbo, cheese dip, crackers. Snacks/Other:  Jambalaya.