puwyatt1's Exercise Diary

Time spent Cals
24 hrs 1812
Sleep/Rest 24 hrs 1812
8 hrs
562
Resting
16 hrs
1250
This is my default daily exercise.

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puwyatt1's Food Diary

13 February 2013

Fat: 20.27g | Prot: 43.88g | Carb: 62.60g.   Breakfast:  canadian bacon, egg whites, whole wheat english muffin. Lunch:  bacon, french fries, pepperjack cheese, smoke turkey deli meat, whole wheat bread.