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islandgirl46's Exercise Diary, 02 February 2013


 date:

Total Calories: 1725kcal

This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 15 hours and 20 minutes 1022kcal
  Sleeping 8 hours 480kcal
  Walking (brisk) - 4/mph 40 minutes 222kcal


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islandgirl46's Food Diary

02 February 2013

Fat: 52.53g | Prot: 47.69g | Carb: 162.09g.   Breakfast: banana, brown bread, clementine. Lunch: marinara sauce, shredded cheese, spaghetti squash. Dinner: french fries, frozen strawberries and bananas, hotdog bun, hotdog bun, lobster, mayonnaise, rum, rum.