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mrsdeeweikel's Exercise Diary, 29 January 2013
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mrsdeeweikel's Journal
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day two: much more active... spent most the day out.... I reduced my total fat intake from 86g to 35g. i actually look forward to starting over ...
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mrsdeeweikel's Food Diary
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Fat: 35.16g | Prot: 53.04g | Carb: 104.54g.
Breakfast: my essentials large white eggs, stroehmann white bread, tea. Lunch: baby carrots, Chunk Light Tuna in Water, nabisco origina premium saltine crackers. Dinner: cucumber, green giant baby carrots, lettuce, tyson grilled and ready chicken breast, wish bone italian dressing. Snacks/Other: oscar mayer hot dog, pillsbury crescent, Quakes Rice Snacks - Apple Cinnamon, red apple, special k cracker chips.
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29 January 2013
29 January 2013