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thundercow's Exercise Diary

Time spent Cals
24 hrs 2177
Sleep/Rest 24 hrs 2177
8 hrs
676
Resting
16 hrs
1501
This is all of my exercise.
Following: thundercow's own diet.

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thundercow's Food Diary

21 February 2013

Fat: 29.13g | Prot: 41.93g | Carb: 143.03g.   Breakfast:  canadian maple donut. Lunch:  6" roast beef sub. Dinner:  highlighner fish fillet, mcain fries. Snacks/Other:  cola and rum.
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