RockinRose's Exercise Diary

Time spent Cals
24 hrs 1321
Sleep/Rest 24 hrs 1321
8 hrs
410
Resting
16 hrs
911
This is my default daily exercise.

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RockinRose's Food Diary

22 February 2013

Fat: 23.27g | Prot: 56.22g | Carb: 152.24g.   Breakfast:  Bottled Water (16.9 oz), Caramel Vanilla Cream, Fat Free Skim Milk with Vitamins A & D, Special K Chocolatey Delight Cereal. Lunch:  2% Milkfat Lowfat Cottage Cheese Small Curd, Club Reduced Fat Crackers, dasani 16.9, Tuna Salad Sandwich-Ready - Chunk Light. Dinner:  Four Cheese Ziti Marinara. Snacks/Other:  Kroger Purified Drinking Water, sargento sharp cheddar string cheese, Special K Cracker Chips - Sour Cream and Onion, Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned).