RockinRose's Exercise Diary

Time spent Cals
24 hrs 1321
Sleep/Rest 24 hrs 1321
8 hrs
16 hrs
This is my default daily exercise.

About the Exercise Diary

Other Related Links


RockinRose's Food Diary

22 February 2013

Fat: 23.27g | Prot: 56.22g | Carb: 152.24g.   Breakfast:  Caramel Vanilla Cream, Fat Free Skim Milk with Vitamins A & D, Special K Chocolatey Delight Cereal, Bottled Water (16.9 oz). Lunch:  Tuna Salad Sandwich-Ready - Chunk Light, Club Reduced Fat Crackers, 2% Milkfat Lowfat Cottage Cheese Small Curd, dasani 16.9. Dinner:  Four Cheese Ziti Marinara. Snacks/Other:  Special K Cracker Chips - Sour Cream and Onion, Kroger Purified Drinking Water, Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned), sargento sharp cheddar string cheese.