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Retusn91's Exercise Diary, 14 February 2013

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 date:

Total Calories: 2881kcal
This is some of my exercise.
Following: Retusn91's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 15 minutes 1544kcal
  Sleeping 8 hours 729kcal
  Bicycling (moderate) - 13/mph 45 minutes 608kcal


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Retusn91's Food Diary

14 February 2013

Fat: 91.74g | Prot: 63.85g | Carb: 127.08g.   Breakfast: Mozza, Quick Oatmeal (1 or 3 Minutes). Lunch: Butterball, Dark Rye Bread, Peanuts. Dinner: Ground Pork, Merlot Wine, Mozza, Olive oil, Spinach (Drained Solids, Canned), Sweet Potato (Without Skin, Cooked, Boiled). Snacks/Other: Dark rye, Peanut Butter.
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