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pufko's Exercise Diary

Time spent Cals
24 hrs 1754
Sleep/Rest 24 hrs 1754
8 hrs
544
Resting
16 hrs
1210
This is my default daily exercise.

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pufko's Food Diary

08 February 2013

Fat: 139.21g | Prot: 85.16g | Carb: 75.73g.   Breakfast:  Cheese fudge, cocoa, egg, gold flax meal, xylitol. Lunch:  bacon, cauliflower, sausage. Dinner:  egg, gold flax, gold flax. Snacks/Other:  peanuts.
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