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122sue's Exercise Diary

Time spent Cals
24 hrs 2074
Activity & Exercise 7 hrs, 50 mins 1013
7 hrs
725
50 mins
288
Sleep/Rest 16 hrs, 10 mins 1061
8 hrs
497
Resting
8 hrs, 10 mins
564
This is all of my exercise.
Following: 122sue's own diet.

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122sue's Food Diary

26 February 2013

Fat: 68.02g | Prot: 98.06g | Carb: 130.09g.   Breakfast:  Almond milk, Apple, Baby carrots, Body by vi. Lunch:  Chicken noodle. Dinner:  Banana, Chicken breast, Peanut butter, Whole wheat bun. Snacks/Other:  Cashews, Hemp hearts, Protein bar, Source yogurt.
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