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122sue's Exercise Diary, 11 February 2013


 date:

Total Calories: 1847kcal

This is some of my exercise.
Following: 122sue's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours 705kcal
  Sleeping 8 hours 508kcal
  Desk Work 6 hours 634kcal


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122sue's Food Diary

11 February 2013

Fat: 37.76g | Prot: 93.35g | Carb: 40.88g.   Breakfast: Egg whites, Ham. Lunch: Feta cheese, Turkey meatball. Dinner: Brocolli, Ground turkey, Mushrooms, Olive oil. Snacks/Other: Almonds, Hard boiled egg, Macdonalds latte.