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Community > Members > kelseysophie > Diet Calendar > 15 March 2013

kelseysophie's Exercise Diary, 15 March 2013

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 date:

Total Calories: 2209kcal
This is all of my exercise.
Following: kelseysophie's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 829kcal
  Sleeping 8 hours 497kcal
  Resting 7 hours 483kcal
  mix 1 hour 400kcal


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kelseysophie's Food Diary

15 March 2013

Fat: 27.65g | Prot: 91.18g | Carb: 109.53g.   Breakfast: 3 egg white, mexican cheese, mushrooms. Lunch:  strawberries, chicken breast, large green salad. Dinner: large salad, roasted chicken. Snacks/Other:  snickers mini, advantage atkins protein bar, coffee creamer, fat free milk.
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