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kelseysophie's Exercise Diary, 22 February 2013


 date:

Total Calories: 1943kcal

This is all of my exercise.
Following: kelseysophie's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 857kcal
  Resting 8 hours 572kcal
  Sleeping 8 hours 514kcal


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kelseysophie's Food Diary

22 February 2013

Fat: 45.37g | Prot: 99.90g | Carb: 96.15g.   Breakfast: 3 egg white, American or Cheddar Type Processed Cheese, butterball turkey sausages, mushrooms. Lunch: blueberry, chicken breast, large green salad. Dinner: chicken curry, large salad. Snacks/Other: almonds, apple, fat free milk.