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kelseysophie's Exercise Diary, 17 February 2013


 date:

Total Calories: 1854kcal

This is all of my exercise.
Following: kelseysophie's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1050kcal
  Sleeping 8 hours 504kcal
  mixed with trainner 1 hour 300kcal


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kelseysophie's Food Diary

17 February 2013

Fat: 47.75g | Prot: 75.14g | Carb: 102.51g.   Breakfast: bacon, fava beans, turkey sausages. Lunch: scrambled egg. Dinner: chicken curry, large salad. Snacks/Other: almonds, cookies, light english muffin.