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Community > Members > kelseysophie > Diet Calendar > 06 February 2013

kelseysophie's Exercise Diary, 06 February 2013

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 date:

Total Calories: 2159kcal
This is all of my exercise.
Following: kelseysophie's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 852kcal
  Sleeping 8 hours 511kcal
  Resting 7 hours 497kcal
  Mix-alone 1 hour 300kcal


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kelseysophie's Food Diary

06 February 2013

Fat: 35.84g | Prot: 93.61g | Carb: 125.78g.   Breakfast: 3 egg white, almonds, mushrooms, Reduced Fat American Cheese. Lunch: blueberry, chicken breast, large green salad. Dinner: light english muffin, spinach, tuna. Snacks/Other: almonds, apple, frosted shredded mini wheats, light english muffin, peanut butter, sugar free vanilla pudding.
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