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Vcopenfield's Exercise Diary, 10 February 2013
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Vcopenfield's Food Diary
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Fat: 84.61g | Prot: 130.95g | Carb: 553.49g.
Breakfast: Gluten Free Whole Grain Steel Cut Oats, Hormel corned beef hash, Organic strawberries, Simply potatoes, Snyder sourdough pretzel. Lunch: Crabmeat salad, Pumpernickel bread. Dinner: Garlic bread, Grandmas Rice and Beans, silk fruit and protein, Stroehmann potato, Veggie dogs. Snacks/Other: Banana, My essentials sorted pops, New york style sea salt, orange soda, Sabra hummus, Silk soy milk, Tangelo.
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about the exercise diary
10 February 2013