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Suzyfit-girl's Exercise Diary, 06 February 2013


 date:

Total Calories: 2058kcal

This is all of my exercise.
Following: Suzyfit-girl's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 55 minutes 1010kcal
  Sleeping 8 hours 522kcal
  Housework 1 hour and 30 minutes 272kcal
  Dance (fast step, aerobic) 35 minutes 254kcal


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Suzyfit-girl's Food Diary

06 February 2013

Fat: 48.06g | Prot: 59.07g | Carb: 174.66g.   Breakfast: Breakfast Porridge Oats, Brown sugar, Chocolate Croissant, Coffee, Fat Free Evaporated Milk. Lunch: Tea with Milk, Toasted Cheese Bread. Dinner: 12" Medium Chicken Supreme Hand-Tossed Style Pizza. Snacks/Other: Doritos.