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Community > Members > k631 > Diet Calendar > 24 January 2013

k631's Exercise Diary, 24 January 2013

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 date:

Total Calories: 2588kcal
This is some of my exercise.
Following: k631's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 1312kcal
  Sleeping 8 hours 652kcal
  Shoveling 1 hour 452kcal
  Walking (exercise) - 3.5/mph 30 minutes 172kcal


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k631's Food Diary

24 January 2013

Fat: 68.44g | Prot: 71.45g | Carb: 397.08g.   Breakfast: Frozen Orange Juice (Reconstituted with Water), kellogg's frosted mini wheats, stonyfield farm vanilla yogurt. Lunch: baby carrots, cherry coke, skinnytaste.com Homemade Spinach Manicotti, snyder pretzels. Snacks/Other: Almonds, dairy queen chocolate chip cookie dough blizzard.
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