k631's Exercise Diary

Time spent Cals
24 hrs 2588
Activity & Exercise 1 hr, 30 mins 624
1 hr
452
30 mins
172
Sleep/Rest 22 hrs, 30 mins 1964
8 hrs
652
Resting
14 hrs, 30 mins
1312
This is some of my exercise.
Following: k631's own diet.

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k631's Food Diary

24 January 2013

Fat: 68.44g | Prot: 71.45g | Carb: 397.08g.   Breakfast:  Frozen Orange Juice (Reconstituted with Water), kellogg's frosted mini wheats, stonyfield farm vanilla yogurt. Lunch:  baby carrots, cherry coke, skinnytaste.com Homemade Spinach Manicotti, snyder pretzels. Snacks/Other:  Almonds, dairy queen chocolate chip cookie dough blizzard.