ebbiewoo's Exercise Diary

Time spent Cals
24 hrs 2287
Activity & Exercise 9 hrs, 45 mins 1441
5 hrs, 45 mins
542
3 hrs
660
1 hr
239
Sleep/Rest 14 hrs, 15 mins 846
8 hrs
453
Resting
6 hrs, 15 mins
393
This is all of my exercise.
Following: Low Carb High Protein (MD Diet).

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Low Carb High Protein (MD Diet)


ebbiewoo's Journal

24 January 2013

ok. I just started this diet this afternoon.. I have already done bad this morning. I had a sausage mcmuffin, and six slices of pineapples from traders ...
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ebbiewoo's Food Diary

24 January 2013

Fat: 91.13g | Prot: 61.23g | Carb: 122.55g.   Breakfast:  Sausage McMuffin with Egg. Lunch:  pineapples . Dinner:  baked drummette, brussel . Snacks/Other:  pecans.