amyd914's Exercise Diary

Time spent Cals
24 hrs 2882
Activity & Exercise 30 mins 179
30 mins
179
Sleep/Rest 23 hrs, 30 mins 2703
8 hrs
857
Resting
15 hrs, 30 mins
1846
This is my default daily exercise.

About the Exercise Diary

Other Related Links

Members

Weight Watchers


amyd914's Food Diary

11 February 2013

Fat: 34.01g | Prot: 53.96g | Carb: 138.06g.   Breakfast:  coffee, sweet and low, 1% milk, hard boiled egg, vegetable juice cocktail. Dinner:  wheat spaghetti, prego spaghetti sauce, ground chuck, salad, wheat bread, smart balance. Snacks/Other:  orange, yoplait light yogurt.