missa79's Exercise Diary

Time spent Cals
24 hrs 2276
Activity & Exercise 50 mins 416
50 mins
416
Sleep/Rest 23 hrs, 10 mins 1860
8 hrs
599
Resting
15 hrs, 10 mins
1261
This is some of my exercise.
Following: missa79's own diet.

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missa79's Food Diary

30 January 2013

Fat: 49.31g | Prot: 68.47g | Carb: 169.64g.   Breakfast:  water, bear naked vanilla almond crunch, chobani, mangos. Lunch:  water, healthy select chicken tortilla. Dinner:  brussel sprout, campbells healthy request chicken tortilla, butter, bread crumbs. Snacks/Other:  walnuts.