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AC_AL's Exercise Diary, 06 February 2013

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 date:

Total Calories: 3063kcal
This is all of my exercise.
Following: AC_AL's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1930kcal
  Sleeping 8 hours 896kcal
  Walking (exercise) - 3.5/mph 30 minutes 237kcal


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AC_AL's Food Diary

06 February 2013

Fat: 47.24g | Prot: 63.13g | Carb: 68.53g.   Breakfast: Ham and Cheese Sandwich. Lunch: Shakes - Lower Carb Creamy Chocolate. Dinner: Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Bananas, Natural String Cheese Part Skim.
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