AmyBeth913's Exercise Diary

Time spent Cals
24 hrs 2185
Activity & Exercise 2 hrs 347
2 hrs
347
Sleep/Rest 22 hrs 1838
8 hrs
624
Resting
14 hrs
1214
This is all of my exercise.
Following: Calorie Count.

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AmyBeth913's Food Diary

17 March 2013

Fat: 64.74g | Prot: 99.10g | Carb: 156.40g.   Breakfast:  eggs, green beans, honey, oatmeal. Lunch:  balsamic vinegar, carrot, chicken, mixed salad, red cabbage, sesame oil, white beans fat not added. Dinner:  acorn squash, balsamic vinegar, broccoli, butter, cauliflower, mixed salad, sesame oil, tilapia. Snacks/Other:  banana, giradelli hot chocolate mix, old fashioned peanut butter laura scudders.