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Frantic Fran's Exercise Diary, 18 March 2013

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 date:

Total Calories: 2607kcal
This is all of my exercise.
Following: Frantic Fran's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 897kcal
  Sleeping 8 hours 461kcal
  Running - 8/mph 1 hour 865kcal
  Weight Training (moderate) 1 hour 384kcal


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Frantic Fran's Food Diary

18 March 2013

Fat: 29.63g | Prot: 86.54g | Carb: 70.33g.   Breakfast: gluten free bread, peanut butter. Lunch: Body Trim Cookie. Dinner: chicken breast, cottage cheese, steamed veges. Snacks/Other: straw, tea.
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