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tommie405's Exercise Diary

Time spent Cals
24 hrs 1812
Sleep/Rest 24 hrs 1812
8 hrs
562
Resting
16 hrs
1250
This is my default daily exercise.

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tommie405's Food Diary

01 February 2013

Fat: 34.86g | Prot: 51.24g | Carb: 77.86g.   Breakfast:  banana, protein drink. Lunch:  8 grain wheat crackers. Dinner:  cheese, egg, sausage. Snacks/Other:  8 grain wheat crackers.
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