Alyya's Exercise Diary

Time spent Cals
24 hrs 1604
Sleep/Rest 24 hrs 1604
8 hrs
498
Resting
16 hrs
1106
This is my default daily exercise.

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Alyya's Food Diary

30 January 2013

Fat: 23.06g | Prot: 120.48g | Carb: 126.45g.   Breakfast:  Coffee (Brewed From Grounds), Boiled Egg, Chewing Gum (Sugarless), Coffee (Brewed From Grounds), Maple & Brown Sugar Oatmeal, Sweet'n Low, Cream (Half & Half), Chewing Gum (Sugarless), Hot Cocoa, Essential Calorie Burn, Chocolate Chip Pancakes. Lunch:  Chocolate Mint Bar, Sugar Free Low Calorie Gelatin Snacks, Homestyle Chili. Dinner:  Cooked Broccoli (Fat Not Added in Cooking), Grilled Chicken Fillet, Southwest Spicy Mustard, Celery.