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Dave Cleveland's Food Diary
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about the exercise diary
01 February 2013| Fat: 90.97g | Prot: 62.63g | Carb: 159.16g. Breakfast: diet coke, Hash Brown, mcdonalds breakfast berrito. Lunch: 100% whole wheat bread, american cheese slices, reduced salt potato chips, roast beef slices. Dinner: garlic toast, lasagna, new england clam chowder, ranch dressing, tossed salad, vodka and tonic drink. |