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BJWilson's Exercise Diary, 17 March 2013


 date:

Total Calories: 2282kcal

This is all of my exercise.
Following: BJWilson's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1574kcal
  Sleeping 8 hours 708kcal


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BJWilson's Food Diary

17 March 2013

Fat: 95.28g | Prot: 102.21g | Carb: 49.31g.   Breakfast: Diet Ginger Ale, Eggs, Sausage Links. Lunch: Grapes, Pepperoni. Dinner: Cauliflower & Cheese Sauce, Chicken Breast, Diet Ginger Ale, Spreadable Cheese - Light Garlic & Herbs.