BJWilson's Exercise Diary

Time spent Cals
24 hrs 2282
Sleep/Rest 24 hrs 2282
8 hrs
708
Resting
16 hrs
1574
This is all of my exercise.
Following: BJWilson's own diet.

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BJWilson's Food Diary

17 March 2013

Fat: 95.28g | Prot: 102.21g | Carb: 49.31g.   Breakfast:  Diet Ginger Ale, Eggs, Sausage Links. Lunch:  Grapes, Pepperoni. Dinner:  Cauliflower & Cheese Sauce, Chicken Breast, Diet Ginger Ale, Spreadable Cheese - Light Garlic & Herbs.