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BJWilson's Exercise Diary

Time spent Cals
24 hrs 2535
Activity & Exercise 2 hrs 314
2 hrs
314
Sleep/Rest 22 hrs 2221
8 hrs
754
Resting
14 hrs
1467
This is all of my exercise.
Following: BJWilson's own diet.

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BJWilson's Food Diary

24 January 2013

Fat: 63.82g | Prot: 95.90g | Carb: 96.35g.   Breakfast:  Cottage Cheese. Lunch:  Chili, Salad, White Cake (with Coconut Frosting). Dinner:  Pork Chop.
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