Dsowerby's Exercise Diary

Time spent Cals
24 hrs 3120
Activity & Exercise 5 hrs 953
5 hrs
953
Sleep/Rest 19 hrs 2167
8 hrs
857
Resting
11 hrs
1310
This is all of my exercise.
Following: Dsowerby's own diet.

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Dsowerby's Food Diary

22 January 2013

Fat: 4.05g | Prot: 8.28g | Carb: 68.00g.   Breakfast:  Coffee, Maple and brown sugar oatmeal.