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Community > Members > Dsowerby > Diet Calendar > 22 January 2013

Dsowerby's Exercise Diary, 22 January 2013

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 date:

Total Calories: 3120kcal
This is all of my exercise.
Following: Dsowerby's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours 1310kcal
  Sleeping 8 hours 857kcal
  Driving 5 hours 953kcal


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Dsowerby's Food Diary

22 January 2013

Fat: 4.05g | Prot: 8.28g | Carb: 68.00g.   Breakfast: Coffee, Maple and brown sugar oatmeal.
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