letsgo30's Exercise Diary

Time spent Cals
24 hrs 2298
Sleep/Rest 24 hrs 2298
8 hrs
713
Resting
16 hrs
1585
This is my default daily exercise.

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letsgo30's Food Diary

13 February 2013

Fat: 144.40g | Prot: 122.82g | Carb: 41.30g.   Breakfast:  heavy cream, eggs, heavy cream great value, olive oil, splenda, splenda, hot pork sausage, hot pork sausage. Lunch:  swiss cheese great value, hard salami, asparagus, bacon, heavy cream, eggs, extra sharp cabot cheddar cheese. Dinner:  chicken breast, country pork ribs, bok choy, broccoli, winter melon, butter. Snacks/Other:  crenshaw melon.