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letsgo30's Exercise Diary, 13 February 2013


 date:

Total Calories: 2298kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1585kcal
  Sleeping 8 hours 713kcal


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letsgo30's Food Diary

13 February 2013

Fat: 144.40g | Prot: 122.82g | Carb: 41.30g.   Breakfast: eggs, heavy cream, heavy cream great value, hot pork sausage, hot pork sausage, olive oil, splenda, splenda. Lunch: asparagus, bacon, eggs, extra sharp cabot cheddar cheese, hard salami, heavy cream, swiss cheese great value. Dinner: bok choy, broccoli, butter, chicken breast, country pork ribs, winter melon. Snacks/Other: crenshaw melon.