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Dududu29's Exercise Diary, 12 February 2013


 date:

Total Calories: 2179kcal

This is all of my exercise.
Following: Dududu29's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 20 minutes 1262kcal
  Sleeping 8 hours 593kcal
  Walking (exercise) - 3.5/mph 20 minutes 104kcal
  Bicycling (moderate) - 13/mph 20 minutes 220kcal


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Dududu29's Food Diary

12 February 2013

Fat: 47.29g | Prot: 67.06g | Carb: 166.95g.   Lunch: breast chicken garlic, pasta. Dinner: french fries, hot wings, Pepsi (Can).