Jean Wright's Exercise Diary

Time spent Cals
24 hrs 1700
Activity & Exercise 4 hrs, 30 mins 495
3 hrs
270
1 hr
161
30 mins
64
Sleep/Rest 19 hrs, 30 mins 1205
8 hrs
464
Resting
11 hrs, 30 mins
741
This is all of my exercise.
Following: Jean Wright's own diet.

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Jean Wright's Journal

20 March 2013

March 20, 2013 Happy Spring! Sunshine streaming in, but forecast is rain for later in the day. I did a little housecleaning, and yard work. I gave Baby ...
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Jean Wright's Food Diary

20 March 2013

Fat: 25.79g | Prot: 55.64g | Carb: 109.00g.   Breakfast:  egg whites, Heart Healthy Pita Bread, prunes, salsa. Lunch:  feta cheese, ranch dressing, salad, tuna fish. Dinner:  campbell's tomato soup, saltines. Snacks/Other:  fiber one peanut butter and chocolate, special k cracker chips.