Jean Wright's Exercise Diary

Time spent Cals
24 hrs 2341
Activity & Exercise 2 hrs 931
1 hr
399
1 hr
532
Sleep/Rest 22 hrs 1410
8 hrs
479
Resting
14 hrs
931
This is all of my exercise.
Following: Jean Wright's own diet.

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Jean Wright's Journal

15 February 2013

February 15, 2013 Went to the senior center and used the bicycle for 45 minutes (a little over 2) miles about 200 calories. Used treadmill for about ten ...
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Jean Wright's Food Diary

15 February 2013

Fat: 9.36g | Prot: 99.22g | Carb: 81.34g.   Breakfast:  oATMEAL WITH 2% MILK, prunes. Lunch:  pita bread, tuna fish. Dinner:  tuna fish. Snacks/Other:  cabbage, Light Fat Free Peach Yogurt.