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Hotmama241's Exercise Diary, 18 February 2013


 date:

Total Calories: 3044kcal

This is some of my exercise.
Following: Hotmama241's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 22 minutes 1874kcal
  Sleeping 8 hours 878kcal
  Walking (exercise) - 3.5/mph 38 minutes 293kcal


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Hotmama241's Food Diary

18 February 2013

Fat: 36.73g | Prot: 60.36g | Carb: 88.06g.   Breakfast: swiss cheese slice, turkey sausage pattys, turkey slices, wasa. Dinner: balsamic dressing spray, dominos pepperoni, romain lettuce. Snacks/Other: apple.