MooreGD's Exercise Diary

Time spent Cals
24 hrs 2886
Sleep/Rest 24 hrs 2886
8 hrs
896
Resting
16 hrs
1990
This is my default daily exercise.

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The Paleo Diet


MooreGD's Food Diary

16 February 2013

Fat: 53.13g | Prot: 118.93g | Carb: 144.42g.   Breakfast:  banana, coach's oats, Trader Joe's Organic Frozen Raspberries, Whey Factors. Lunch:  fruit salad, pork, red cabbage, sauerkraut. Snacks/Other:  blueberries, kind bars, natural factors whey, Trader Joes almond milk.