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Community > Members > MooreGD > Diet Calendar > 24 January 2013

MooreGD's Exercise Diary, 24 January 2013

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 date:

Total Calories: 2983kcal
This is all of my exercise.
Following: The Paleo Diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 50 minutes 2021kcal
  Sleeping 8 hours 919kcal
  Walking (slow) - 2/mph 10 minutes 43kcal


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MooreGD's Food Diary

24 January 2013

Fat: 64.24g | Prot: 115.92g | Carb: 204.44g.   Breakfast: Almonds, coach's oats, Trader Joe's Organic Frozen Raspberries. Lunch: subway sandwich. Dinner: apple, chicken, napa cabbage, olive oil. Snacks/Other: Henry's chocolate covered almonds.
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