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poweredbyford's Exercise Diary

Time spent Cals
24 hrs 2365
Sleep/Rest 24 hrs 2365
8 hrs
16 hrs
This is my default daily exercise.

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poweredbyford's Food Diary

13 February 2013

Fat: 97.92g | Prot: 118.64g | Carb: 244.43g.   Breakfast:  coffee. Lunch:  beer, burger king med fries, cheeseburger with works. Dinner:  chicken chow mein, chicken fried rice, sweet and sour chicken balls.
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