Zarabelle's Exercise Diary

Time spent Cals
24 hrs 2298
Sleep/Rest 24 hrs 2298
8 hrs
713
Resting
16 hrs
1585
This is my default daily exercise.

About the Exercise Diary

Other Related Links

Members

Atkins


Zarabelle's Journal

22 January 2013

Day two bootcamp.. Feeling rough with heavy cold... Still staying on track.
view full journal

Zarabelle's Food Diary

22 January 2013

Fat: 105.47g | Prot: 98.23g | Carb: 27.56g.   Breakfast:  Avocado, Coffee, Heavy cream, Parmesan , Streaky bacon. Lunch:  Boiled Egg, cucumber, extra virgin olive, fresh green chilli, Real Mayonnaise, red onion, salad greens. Dinner:  chicken, ghee, heavy cream, onion, rocket, tomato. Snacks/Other:  water.