Mattsapu's Exercise Diary

Time spent Cals
24 hrs 1669
Activity & Exercise 8 hrs 736
8 hrs
736
Sleep/Rest 16 hrs 933
8 hrs
442
Resting
8 hrs
491
This is all of my exercise.
Following: Mattsapu's own diet.

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Mattsapu's Food Diary

21 March 2013

Fat: 80.50g | Prot: 79.07g | Carb: 330.98g.   Breakfast:  Great Value raisins, Fisher halves pieces walnuts, Fisher Sliced Almonds, 100% Oatmeal, strawberry, coffee. Dinner:  Lentil, oranges, Green chinese tea, shere naan.