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Mattsapu's Exercise Diary

Time spent Cals
24 hrs 1840
Activity & Exercise 7 hrs, 30 mins 815
6 hrs
548
1 hr
215
30 mins
52
Sleep/Rest 16 hrs, 30 mins 1025
8 hrs
470
Resting
8 hrs, 30 mins
555
This is all of my exercise.
Following: Mattsapu's own diet.

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Mattsapu's Food Diary

30 January 2013

Fat: 37.51g | Prot: 67.75g | Carb: 181.06g.   Breakfast:  100% Oatmeal, Fisher halves pieces walnuts, Fisher Sliced Almonds, Great Value raisins, japanese green tea. Dinner:  japanese tea, kale, lentil.
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