Register  |  Sign In

Mattsapu's Exercise Diary

Time spent Cals
24 hrs 2826
Activity & Exercise 2 hrs 1372
2 hrs
1372
Sleep/Rest 22 hrs 1454
8 hrs
494
Resting
14 hrs
960
This is all of my exercise.
Following: Mattsapu's own diet.

About the Exercise Diary

Other Related Links

Members


Mattsapu's Journal

22 January 2013

Mon Jan 20, 2013 Did the real Fasting from sunrise to sunset (No food no drink ) ... :) Tue Jan 21, 2013 ..Brisk walked and ran around the park for 1 ...
view full journal

Mattsapu's Food Diary

22 January 2013

Fat: 38.24g | Prot: 47.68g | Carb: 220.00g.   Breakfast:  100% Oatmeal, Fisher Sliced Almonds, Great Value raisins, sardine, Tandoori naan sher-e. Lunch:  carrot juice, fried vegetables.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.